In 100 g (Grams) of Chicken, broilers or fryers, breast, meat only, cooked, fried there is 0.42 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Chicken, broilers or fryers, breast, meat only, cooked, fried.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Chicken, broilers or fryers, breast, meat only, cooked, fried

Chicken, broilers or fryers, breast, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat only, cooked, fried are listed below.

Water	60.21 g	60.21%
Energy (calorie)	187 kcal
Energy (joule)	782 kJ
Protein	33.44 g	33.44%
Total lipid (fat)	4.71 g	4.71%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0.51 g	0.51%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	1.14 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	246 mg	0.25%
Potassium, K	276 mg	0.28%
Sodium, Na	79 mg	0.08%
Zinc, Zn	1.08 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.021 mg
Selenium, Se	26.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, breast, meat only, cooked, fried